CINNAMON FLAVORED CULTURED DAIRY BEVERAGE vs BLUEBERRY LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY LOWFAT YOGURT wins in 8 out of 11 nutrient categories
CINNAMON FLAVORED CULTURED DAIRY BEVERAGE: 1
vs
BLUEBERRY LOWFAT YOGURT: 8
(2 ties)
Overview
| Nutrient | CINNAMON FLAVORED CULTURED DAIRY BEVERAGE | BLUEBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 77 cal | 71 cal | |
| Protein | 2.4 g | 3.0 g | |
| Carbs | 13.0 g | 14.1 g | |
| Fat | 1.5 g | 1.0 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON FLAVORED CULTURED DAIRY BEVERAGE | BLUEBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 56 MG |
Minerals
| Mineral | CINNAMON FLAVORED CULTURED DAIRY BEVERAGE | BLUEBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 131 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 121 MG | 162 MG | |
| Sodium, Na | 56 MG | 141 MG |