CINNAMON FLAVORED COOKIES vs SUGAR COOKIES
Nutrition comparison per 100 g serving
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CINNAMON FLAVORED COOKIES wins in 8 out of 14 nutrient categories
CINNAMON FLAVORED COOKIES: 8
vs
SUGAR COOKIES: 4
(2 ties)
Overview
| Nutrient | CINNAMON FLAVORED COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 462 cal | |
| Protein | 6.7 g | 3.9 g | |
| Carbs | 73.3 g | 69.2 g | |
| Fat | 16.7 g | 19.2 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON FLAVORED COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Niacin | 2.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON FLAVORED COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.7 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 217 MG | 365 MG | |
| Zinc, Zn | 2.7 MG | 0 MG |