CINNAMON FLAVORED CEREAL WITH MARSHMALLOWS vs QUICK OATS
Nutrition comparison per 100 g serving
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CINNAMON FLAVORED CEREAL WITH MARSHMALLOWS wins in 4 out of 10 nutrient categories
CINNAMON FLAVORED CEREAL WITH MARSHMALLOWS: 4
vs
QUICK OATS: 3
(3 ties)
Overview
| Nutrient | CINNAMON FLAVORED CEREAL WITH MARSHMALLOWS | QUICK OATS | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 7.5 g | 12.5 g | |
| Carbs | 85 g | 67.5 g | |
| Fat | 2.5 g | 6.3 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON FLAVORED CEREAL WITH MARSHMALLOWS | QUICK OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 11.3 MG | 4 MG | |
| Potassium, K | 150 MG | 375 MG | |
| Sodium, Na | 325 MG | 0 MG |