CINNAMON FLAVORED CANDY vs GINGER CHUNKS
Nutrition comparison per 100 g serving
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GINGER CHUNKS wins in 5 out of 11 nutrient categories
CINNAMON FLAVORED CANDY: 0
vs
GINGER CHUNKS: 5
(6 ties)
Overview
| Nutrient | CINNAMON FLAVORED CANDY | GINGER CHUNKS | Winner |
|---|---|---|---|
| Calories | 385 cal | 375 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 96.2 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON FLAVORED CANDY | GINGER CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON FLAVORED CANDY | GINGER CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 38 MG | 138 MG |