CINNAMON FLAVORED BEAR CLAWS vs VANILLA FLAVORED FINE PASTRY
Nutrition comparison per 100 g serving
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VANILLA FLAVORED FINE PASTRY wins in 8 out of 14 nutrient categories
CINNAMON FLAVORED BEAR CLAWS: 3
vs
VANILLA FLAVORED FINE PASTRY: 8
(3 ties)
Overview
| Nutrient | CINNAMON FLAVORED BEAR CLAWS | VANILLA FLAVORED FINE PASTRY | Winner |
|---|---|---|---|
| Calories | 383 cal | 383 cal | Tie |
| Protein | 4.3 g | 10 g | |
| Carbs | 44.7 g | 53.3 g | |
| Fat | 21.3 g | 15 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON FLAVORED BEAR CLAWS | VANILLA FLAVORED FINE PASTRY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON FLAVORED BEAR CLAWS | VANILLA FLAVORED FINE PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 88 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Potassium, K | 64 MG | 98 MG | |
| Sodium, Na | 426 MG | 267 MG | |
| Zinc, Zn | 0 MG | 1.7 MG |