CINNAMON FLAVORED BEAR CLAWS vs MINI MUFFINS WITH PECANS
Nutrition comparison per 100 g serving
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MINI MUFFINS WITH PECANS wins in 7 out of 14 nutrient categories
CINNAMON FLAVORED BEAR CLAWS: 5
vs
MINI MUFFINS WITH PECANS: 7
(2 ties)
Overview
| Nutrient | CINNAMON FLAVORED BEAR CLAWS | MINI MUFFINS WITH PECANS | Winner |
|---|---|---|---|
| Calories | 383 cal | 431 cal | |
| Protein | 4.3 g | 5.7 g | |
| Carbs | 44.7 g | 49.6 g | |
| Fat | 21.3 g | 24.4 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON FLAVORED BEAR CLAWS | MINI MUFFINS WITH PECANS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON FLAVORED BEAR CLAWS | MINI MUFFINS WITH PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 89 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Potassium, K | 64 MG | 110 MG | |
| Sodium, Na | 426 MG | 333 MG | |
| Zinc, Zn | 0 MG | 1.6 MG |