CINNAMON DONUTS vs SOCK IT TO ME CREME CAKE

Nutrition comparison per 100 g serving

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SOCK IT TO ME CREME CAKE wins in 6 out of 14 nutrient categories

CINNAMON DONUTS: 5 vs SOCK IT TO ME CREME CAKE: 6 (3 ties)

Overview

Nutrient	CINNAMON DONUTS	SOCK IT TO ME CREME CAKE	Winner
Calories	474 cal	459 cal
Protein	5.3 g	4.1 g
Carbs	50.9 g	63.5 g
Fat	28.1 g	21.6 g
Fiber	1.8 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON DONUTS	SOCK IT TO ME CREME CAKE	Winner
Folate, total	0 UG	54 UG
Niacin	0 MG	1.6 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CINNAMON DONUTS	SOCK IT TO ME CREME CAKE
Calcium, Ca	53 MG	81 MG
Iron, Fe	1.6 MG	2.4 MG
Potassium, K	140 MG	0 MG
Sodium, Na	351 MG	297 MG

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