CINNAMON DONUTS vs CORDIAL CAKE
Nutrition comparison per 100 g serving
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CORDIAL CAKE wins in 7 out of 11 nutrient categories
CINNAMON DONUTS: 2
vs
CORDIAL CAKE: 7
(2 ties)
Overview
| Nutrient | CINNAMON DONUTS | CORDIAL CAKE | Winner |
|---|---|---|---|
| Calories | 474 cal | 380 cal | |
| Protein | 3.5 g | 5.6 g | |
| Carbs | 52.6 g | 47.9 g | |
| Fat | 28.1 g | 19.7 g | |
| Fiber | 1.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON DONUTS | CORDIAL CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON DONUTS | CORDIAL CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 56 MG | |
| Iron, Fe | 1.6 MG | 2.5 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 386 MG | 225 MG |