CINNAMON DONUTS vs POWDERED SUGAR DONUT HOLES
Nutrition comparison per 100 g serving
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CINNAMON DONUTS wins in 4 out of 10 nutrient categories
CINNAMON DONUTS: 4
vs
POWDERED SUGAR DONUT HOLES: 3
(3 ties)
Overview
| Nutrient | CINNAMON DONUTS | POWDERED SUGAR DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 321 cal | 356 cal | |
| Protein | 3.6 g | 4.4 g | |
| Carbs | 42.9 g | 48.9 g | |
| Fat | 14.3 g | 17.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON DONUTS | POWDERED SUGAR DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON DONUTS | POWDERED SUGAR DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 607 MG | 489 MG |