CINNAMON DONUT HOLES vs POUND CAKE
Nutrition comparison per 100 g serving
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POUND CAKE wins in 6 out of 11 nutrient categories
CINNAMON DONUT HOLES: 4
vs
POUND CAKE: 6
(1 ties)
Overview
| Nutrient | CINNAMON DONUT HOLES | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 417 cal | 406 cal | |
| Protein | 6.3 g | 9.1 g | |
| Carbs | 50 g | 47.0 g | |
| Fat | 22.9 g | 22.7 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON DONUT HOLES | POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | CINNAMON DONUT HOLES | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 30 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 479 MG | 441 MG |