CINNAMON DONUT HOLES vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 8 out of 10 nutrient categories
CINNAMON DONUT HOLES: 1
vs
PUMPKIN PIE: 8
(1 ties)
Overview
| Nutrient | CINNAMON DONUT HOLES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 265 cal | |
| Protein | 3.6 g | 4.4 g | |
| Carbs | 53.6 g | 38.1 g | |
| Fat | 32.1 g | 10.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON DONUT HOLES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Potassium, K | 36 MG | 124 MG | |
| Sodium, Na | 500 MG | 292 MG |