CINNAMON DONUT HOLES vs DUTCH APPLE PIE
Nutrition comparison per 100 g serving
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DUTCH APPLE PIE wins in 5 out of 10 nutrient categories
CINNAMON DONUT HOLES: 4
vs
DUTCH APPLE PIE: 5
(1 ties)
Overview
| Nutrient | CINNAMON DONUT HOLES | DUTCH APPLE PIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 292 cal | |
| Protein | 3.6 g | 2.7 g | |
| Carbs | 53.6 g | 43.4 g | |
| Fat | 32.1 g | 12.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON DONUT HOLES | DUTCH APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 36 MG | 62 MG | |
| Sodium, Na | 500 MG | 204 MG |