CINNAMON DATE SPREAD vs PRESERVE

Nutrition comparison per 100 g serving

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CINNAMON DATE SPREAD wins in 2 out of 10 nutrient categories

CINNAMON DATE SPREAD: 2 vs PRESERVE: 0 (8 ties)

Overview

Nutrient	CINNAMON DATE SPREAD	PRESERVE	Winner
Calories	0 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	0 g	46.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CINNAMON DATE SPREAD	PRESERVE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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