CINNAMON DATE & CASHEW BITES vs HALFPOPS
Nutrition comparison per 100 g serving
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CINNAMON DATE & CASHEW BITES wins in 6 out of 11 nutrient categories
CINNAMON DATE & CASHEW BITES: 6
vs
HALFPOPS: 3
(2 ties)
Overview
| Nutrient | CINNAMON DATE & CASHEW BITES | HALFPOPS | Winner |
|---|---|---|---|
| Calories | 444 cal | 475 cal | |
| Protein | 8.9 g | 7.5 g | |
| Carbs | 53.3 g | 67.5 g | |
| Fat | 22.2 g | 17.5 g | |
| Fiber | 8.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON DATE & CASHEW BITES | HALFPOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON DATE & CASHEW BITES | HALFPOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 4 MG | 1.8 MG | |
| Potassium, K | 311 MG | 0 MG | |
| Sodium, Na | 0 MG | 475 MG |