CINNAMON DANISH vs RING CAKE
Nutrition comparison per 100 g serving
Ad 468x60
RING CAKE wins in 5 out of 10 nutrient categories
CINNAMON DANISH: 4
vs
RING CAKE: 5
(1 ties)
Overview
| Nutrient | CINNAMON DANISH | RING CAKE | Winner |
|---|---|---|---|
| Calories | 372 cal | 414 cal | |
| Protein | 4.4 g | 8.9 g | |
| Carbs | 52.2 g | 46.4 g | |
| Fat | 15.9 g | 21.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON DANISH | RING CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CINNAMON DANISH | RING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 36 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Sodium, Na | 372 MG | 429 MG |