CINNAMON CRUNCH POPPED-CORN SNACK vs PEPPERED BEEF JERKY
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKY wins in 5 out of 10 nutrient categories
CINNAMON CRUNCH POPPED-CORN SNACK: 3
vs
PEPPERED BEEF JERKY: 5
(2 ties)
Overview
| Nutrient | CINNAMON CRUNCH POPPED-CORN SNACK | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 464 cal | 286 cal | |
| Protein | 7.1 g | 32.1 g | |
| Carbs | 75 g | 28.6 g | |
| Fat | 16.1 g | 3.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON CRUNCH POPPED-CORN SNACK | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 357 MG | 1,786 MG |