CINNAMON CRUNCH vs CARAMEL CORN

Nutrition comparison per 100 g serving

Ad 468x60

CARAMEL CORN wins in 5 out of 10 nutrient categories

CINNAMON CRUNCH: 3 vs CARAMEL CORN: 5 (2 ties)

Overview

Nutrient	CINNAMON CRUNCH	CARAMEL CORN	Winner
Calories	500 cal	406 cal
Protein	0 g	3.1 g
Carbs	75 g	87.5 g
Fat	21.4 g	6.3 g
Fiber	3.6 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON CRUNCH	CARAMEL CORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CINNAMON CRUNCH	CARAMEL CORN
Calcium, Ca	71 MG	0 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	232 MG	531 MG

Ad 728x90