CINNAMON CRUMBLE SQUARES vs PASSION FRUIT CHEESECAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CINNAMON CRUMBLE SQUARES: 5
vs
PASSION FRUIT CHEESECAKE: 5
(1 ties)
Overview
| Nutrient | CINNAMON CRUMBLE SQUARES | PASSION FRUIT CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 432 cal | 354 cal | |
| Protein | 4.6 g | 3.5 g | |
| Carbs | 45.5 g | 40.7 g | |
| Fat | 25 g | 19.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CRUMBLE SQUARES | PASSION FRUIT CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CINNAMON CRUMBLE SQUARES | PASSION FRUIT CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 35 MG | |
| Iron, Fe | 2.3 MG | 1.0 MG | |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 364 MG | 239 MG |