CINNAMON CRUMB COFFEE CAKE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 5 out of 11 nutrient categories
CINNAMON CRUMB COFFEE CAKE: 4
vs
PUMPKIN PIE: 5
(2 ties)
Overview
| Nutrient | CINNAMON CRUMB COFFEE CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 417 cal | 33 cal | |
| Protein | 5 g | 0.8 g | |
| Carbs | 55 g | 8.3 g | |
| Fat | 20 g | 0 g | |
| Fiber | 1.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CRUMB COFFEE CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON CRUMB COFFEE CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 25 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 500 MG | 4 MG |