CINNAMON CRISPS vs SEA SALT FLATBREAD CRISPS
Nutrition comparison per 100 g serving
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SEA SALT FLATBREAD CRISPS wins in 8 out of 11 nutrient categories
CINNAMON CRISPS: 0
vs
SEA SALT FLATBREAD CRISPS: 8
(3 ties)
Overview
| Nutrient | CINNAMON CRISPS | SEA SALT FLATBREAD CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 3.6 g | 9.5 g | |
| Carbs | 67.9 g | 66.7 g | |
| Fat | 25 g | 9.5 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CRISPS | SEA SALT FLATBREAD CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON CRISPS | SEA SALT FLATBREAD CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 571 MG | 1,095 MG |