CINNAMON CRISPS vs BUCKWHEAT 100% ORGANIC CRISPBREAD
Nutrition comparison per 100 g serving
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BUCKWHEAT 100% ORGANIC CRISPBREAD wins in 5 out of 11 nutrient categories
CINNAMON CRISPS: 2
vs
BUCKWHEAT 100% ORGANIC CRISPBREAD: 5
(4 ties)
Overview
| Nutrient | CINNAMON CRISPS | BUCKWHEAT 100% ORGANIC CRISPBREAD | Winner |
|---|---|---|---|
| Calories | 528 cal | 389 cal | |
| Protein | 8.3 g | 11.1 g | |
| Carbs | 55.6 g | 77.8 g | |
| Fat | 30.6 g | 2.8 g | |
| Fiber | 2.8 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CRISPS | BUCKWHEAT 100% ORGANIC CRISPBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON CRISPS | BUCKWHEAT 100% ORGANIC CRISPBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 333 MG |