CINNAMON CRACKERS vs CRACKER SANDWICHES
Nutrition comparison per 100 g serving
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CRACKER SANDWICHES wins in 7 out of 12 nutrient categories
CINNAMON CRACKERS: 2
vs
CRACKER SANDWICHES: 7
(3 ties)
Overview
| Nutrient | CINNAMON CRACKERS | CRACKER SANDWICHES | Winner |
|---|---|---|---|
| Calories | 448 cal | 500 cal | |
| Protein | 6.9 g | 7.7 g | |
| Carbs | 62.1 g | 61.5 g | |
| Fat | 20.7 g | 23.1 g | |
| Fiber | 3.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CRACKERS | CRACKER SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON CRACKERS | CRACKER SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 231 MG | |
| Iron, Fe | 3.5 MG | 4.2 MG | |
| Potassium, K | 169 MG | 577 MG | |
| Sodium, Na | 328 MG | 769 MG |