CINNAMON COFFEE CAKE vs VACHON

Nutrition comparison per 100 g serving

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CINNAMON COFFEE CAKE wins in 12 out of 18 nutrient categories

CINNAMON COFFEE CAKE: 12 vs VACHON: 3 (3 ties)

Overview

Nutrient	CINNAMON COFFEE CAKE	VACHON	Winner
Calories	351 cal	400 cal
Protein	10.5 g	2.5 g
Carbs	43.9 g	65 g
Fat	17.5 g	15 g
Fiber	1.8 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON COFFEE CAKE	VACHON	Winner
Folate, total	42 UG	0 UG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0.8 UG	0 UG
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CINNAMON COFFEE CAKE	VACHON
Calcium, Ca	35 MG	50 MG
Iron, Fe	2.5 MG	2.3 MG
Phosphorus, P	175 MG	0 MG
Potassium, K	123 MG	0 MG
Sodium, Na	219 MG	388 MG
Zinc, Zn	1.1 MG	0 MG

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