CINNAMON CHURRO PUFFS vs POTATO CHIP
Nutrition comparison per 100 g serving
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CINNAMON CHURRO PUFFS wins in 6 out of 11 nutrient categories
CINNAMON CHURRO PUFFS: 6
vs
POTATO CHIP: 3
(2 ties)
Overview
| Nutrient | CINNAMON CHURRO PUFFS | POTATO CHIP | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CHURRO PUFFS | POTATO CHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | CINNAMON CHURRO PUFFS | POTATO CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 679 MG | 429 MG |