CINNAMON CHOCOLATE SPREAD vs PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON CHOCOLATE SPREAD wins in 6 out of 11 nutrient categories
CINNAMON CHOCOLATE SPREAD: 6
vs
PEANUT BUTTER SPREAD: 3
(2 ties)
Overview
| Nutrient | CINNAMON CHOCOLATE SPREAD | PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 312 cal | 594 cal | |
| Protein | 12.5 g | 21.9 g | |
| Carbs | 40.6 g | 21.9 g | |
| Fat | 6.3 g | 50 g | |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CHOCOLATE SPREAD | PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | CINNAMON CHOCOLATE SPREAD | PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 62 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 594 MG | 312 MG |