CINNAMON CHIP MINI MUFFINS vs LEMON STOLLEN
Nutrition comparison per 100 g serving
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LEMON STOLLEN wins in 5 out of 11 nutrient categories
CINNAMON CHIP MINI MUFFINS: 3
vs
LEMON STOLLEN: 5
(3 ties)
Overview
| Nutrient | CINNAMON CHIP MINI MUFFINS | LEMON STOLLEN | Winner |
|---|---|---|---|
| Calories | 392 cal | 440 cal | |
| Protein | 3.9 g | 14 g | |
| Carbs | 51.0 g | 58 g | |
| Fat | 19.6 g | 22 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CHIP MINI MUFFINS | LEMON STOLLEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON CHIP MINI MUFFINS | LEMON STOLLEN | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 400 MG | |
| Iron, Fe | 1.4 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 127 MG | 380 MG |