CINNAMON CHIP COOKIE vs SAM MILLS

Nutrition comparison per 100 g serving

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CINNAMON CHIP COOKIE wins in 5 out of 10 nutrient categories

CINNAMON CHIP COOKIE: 5 vs SAM MILLS: 4 (1 ties)

Overview

Nutrient	CINNAMON CHIP COOKIE	SAM MILLS	Winner
Calories	512 cal	478 cal
Protein	4.7 g	3.7 g
Carbs	65.1 g	63.0 g
Fat	25.6 g	22.2 g
Fiber	2.3 g	3.7 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON CHIP COOKIE	SAM MILLS	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	CINNAMON CHIP COOKIE	SAM MILLS
Calcium, Ca	47 MG	0 MG
Iron, Fe	1.7 MG	0 MG
Sodium, Na	419 MG	289 MG

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