Cinnamon Chex Cereal vs Larabar Apple Cobbler Protein Bar
Nutrition comparison per 100 g serving
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Cinnamon Chex Cereal wins in 10 out of 16 nutrient categories
Cinnamon Chex Cereal: 10
vs
Larabar Apple Cobbler Protein Bar: 5
(1 ties)
Overview
| Nutrient | Cinnamon Chex Cereal | Larabar Apple Cobbler Protein Bar | Winner |
|---|---|---|---|
| Calories | 419 cal | 404 cal | |
| Protein | 4.8 g | 21.2 g | |
| Carbs | 80.7 g | 50 g | |
| Fat | 9.7 g | 13.5 g | |
| Fiber | 3.2 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cinnamon Chex Cereal | Larabar Apple Cobbler Protein Bar | Winner |
|---|---|---|---|
| Riboflavin | 1.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.8 UG | 0 UG | |
| Vitamin B-6 | 1.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 19.4 MG | 0 MG |
Minerals
| Mineral | Cinnamon Chex Cereal | Larabar Apple Cobbler Protein Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 173 MG | |
| Iron, Fe | 26.1 MG | 3.3 MG | |
| Potassium, K | 145 MG | 750 MG | |
| Sodium, Na | 597 MG | 231 MG | |
| Zinc, Zn | 12.1 MG | 0 MG |