Cinnamon Chex Cereal vs Kellogg's Froot Loops Cereal .75oz
Nutrition comparison per 100 g serving
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Cinnamon Chex Cereal wins in 9 out of 18 nutrient categories
Cinnamon Chex Cereal: 9
vs
Kellogg's Froot Loops Cereal .75oz: 7
(2 ties)
Overview
| Nutrient | Cinnamon Chex Cereal | Kellogg's Froot Loops Cereal .75oz | Winner |
|---|---|---|---|
| Calories | 400 cal | 374 cal | |
| Protein | 5.0 g | 5.7 g | |
| Carbs | 81.7 g | 87.5 g | |
| Fat | 9.3 g | 3.8 g | |
| Fiber | 3.8 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cinnamon Chex Cereal | Kellogg's Froot Loops Cereal .75oz | Winner |
|---|---|---|---|
| Folate, total | 200 UG | 205 UG | |
| Riboflavin | 1.3 MG | 0.7 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 3 UG | 1.2 UG | |
| Vitamin B-6 | 1 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 15 MG | 58 MG | |
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | Cinnamon Chex Cereal | Kellogg's Froot Loops Cereal .75oz | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 12 MG | |
| Iron, Fe | 28 MG | 11.5 MG | |
| Potassium, K | 158 MG | 155 MG | |
| Sodium, Na | 575 MG | 529 MG | |
| Zinc, Zn | 7.5 MG | 0 MG |