CINNAMON CANDY CANES vs FRUIT TWISTS

Nutrition comparison per 100 g serving

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FRUIT TWISTS wins in 5 out of 10 nutrient categories

CINNAMON CANDY CANES: 0 vs FRUIT TWISTS: 5 (5 ties)

Overview

Nutrient	CINNAMON CANDY CANES	FRUIT TWISTS	Winner
Calories	357 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	92.9 g	80 g
Fat	0 g	0 g	Tie
Fiber	0 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON CANDY CANES	FRUIT TWISTS	Winner
Vitamin C, total ascorbic acid	0 MG	150 MG

Mineral	CINNAMON CANDY CANES	FRUIT TWISTS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	71 MG	75 MG

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