CINNAMON CAKE vs BLACKBERRY PIE
Nutrition comparison per 100 g serving
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CINNAMON CAKE wins in 9 out of 11 nutrient categories
CINNAMON CAKE: 9
vs
BLACKBERRY PIE: 0
(2 ties)
Overview
| Nutrient | CINNAMON CAKE | BLACKBERRY PIE | Winner |
|---|---|---|---|
| Calories | 127 cal | 275 cal | |
| Protein | 13.3 g | 2.1 g | |
| Carbs | 30 g | 31.7 g | |
| Fat | 8.3 g | 15.5 g | |
| Fiber | 16.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CAKE | BLACKBERRY PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON CAKE | BLACKBERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Potassium, K | 365 MG | 0 MG | |
| Sodium, Na | 317 MG | 197 MG |