CINNAMON BURST BREAD vs HAMBURGER BUNS

Nutrition comparison per 100 g serving

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CINNAMON BURST BREAD wins in 7 out of 14 nutrient categories

CINNAMON BURST BREAD: 7 vs HAMBURGER BUNS: 4 (3 ties)

Overview

Nutrient	CINNAMON BURST BREAD	HAMBURGER BUNS	Winner
Calories	281 cal	282 cal
Protein	9.4 g	7.7 g
Carbs	59.4 g	51.3 g
Fat	3.1 g	2.6 g
Fiber	3.1 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON BURST BREAD	HAMBURGER BUNS	Winner
Niacin	3.1 MG	3.1 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CINNAMON BURST BREAD	HAMBURGER BUNS
Calcium, Ca	100 MG	103 MG
Iron, Fe	3.1 MG	2.8 MG
Potassium, K	84 MG	0 MG
Sodium, Na	391 MG	462 MG

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