CINNAMON BUN RICE PUDDING vs INSTANT CHOCOLATE

Nutrition comparison per 100 g serving

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CINNAMON BUN RICE PUDDING wins in 4 out of 10 nutrient categories

CINNAMON BUN RICE PUDDING: 4 vs INSTANT CHOCOLATE: 3 (3 ties)

Overview

Nutrient	CINNAMON BUN RICE PUDDING	INSTANT CHOCOLATE	Winner
Calories	167 cal	357 cal
Protein	3.2 g	0 g
Carbs	23.7 g	92.9 g
Fat	6.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CINNAMON BUN RICE PUDDING	INSTANT CHOCOLATE	Winner
Calcium, Ca	94 MG	0 MG
Iron, Fe	0 MG	2.5 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	109 MG	1,571 MG

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