CINNAMON BUN MINI MUFFINS vs PUMPKIN CAKE ROLL
Nutrition comparison per 100 g serving
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PUMPKIN CAKE ROLL wins in 5 out of 11 nutrient categories
CINNAMON BUN MINI MUFFINS: 4
vs
PUMPKIN CAKE ROLL: 5
(2 ties)
Overview
| Nutrient | CINNAMON BUN MINI MUFFINS | PUMPKIN CAKE ROLL | Winner |
|---|---|---|---|
| Calories | 388 cal | 308 cal | |
| Protein | 4.1 g | 3.9 g | |
| Carbs | 49.0 g | 44.9 g | |
| Fat | 20.4 g | 12.8 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BUN MINI MUFFINS | PUMPKIN CAKE ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON BUN MINI MUFFINS | PUMPKIN CAKE ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 38 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Potassium, K | 0 MG | 90 MG | |
| Sodium, Na | 306 MG | 372 MG |