CINNAMON BUN FLAVORED PUFFCORN vs TRAIL MIX
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 6 out of 12 nutrient categories
CINNAMON BUN FLAVORED PUFFCORN: 3
vs
TRAIL MIX: 6
(3 ties)
Overview
| Nutrient | CINNAMON BUN FLAVORED PUFFCORN | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 483 cal | |
| Protein | 3.6 g | 10.3 g | |
| Carbs | 60.7 g | 55.2 g | |
| Fat | 32.1 g | 27.6 g | |
| Fiber | 3.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BUN FLAVORED PUFFCORN | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON BUN FLAVORED PUFFCORN | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 69 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 29 MG | 0 MG | |
| Sodium, Na | 232 MG | 172 MG |