CINNAMON BREAD WITH CINNAMON BURSTS vs ORGANIC MULTIGRAIN BREAD
Nutrition comparison per 100 g serving
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ORGANIC MULTIGRAIN BREAD wins in 8 out of 11 nutrient categories
CINNAMON BREAD WITH CINNAMON BURSTS: 1
vs
ORGANIC MULTIGRAIN BREAD: 8
(2 ties)
Overview
| Nutrient | CINNAMON BREAD WITH CINNAMON BURSTS | ORGANIC MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 289 cal | 219 cal | |
| Protein | 7.9 g | 12.5 g | |
| Carbs | 52.6 g | 37.5 g | |
| Fat | 6.6 g | 3.1 g | |
| Fiber | 2.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BREAD WITH CINNAMON BURSTS | ORGANIC MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON BREAD WITH CINNAMON BURSTS | ORGANIC MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 2.4 MG | 3.1 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 421 MG | 344 MG |