CINNAMON BREAD WITH CINNAMON BURSTS vs HOT DOG BUNS

Nutrition comparison per 100 g serving

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HOT DOG BUNS wins in 9 out of 15 nutrient categories

CINNAMON BREAD WITH CINNAMON BURSTS: 2 vs HOT DOG BUNS: 9 (4 ties)

Overview

Nutrient	CINNAMON BREAD WITH CINNAMON BURSTS	HOT DOG BUNS	Winner
Calories	289 cal	260 cal
Protein	7.9 g	8 g
Carbs	52.6 g	48 g
Fat	6.6 g	4 g
Fiber	2.6 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON BREAD WITH CINNAMON BURSTS	HOT DOG BUNS	Winner
Folate, total	0 UG	80 UG
Niacin	0 MG	3.2 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CINNAMON BREAD WITH CINNAMON BURSTS	HOT DOG BUNS	Winner
Calcium, Ca	0 MG	40 MG
Iron, Fe	2.4 MG	2.9 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	421 MG	420 MG

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