CINNAMON BREAD MIX vs ORIGINAL REAL PANKO
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON BREAD MIX wins in 6 out of 10 nutrient categories
CINNAMON BREAD MIX: 6
vs
ORIGINAL REAL PANKO: 1
(3 ties)
Overview
| Nutrient | CINNAMON BREAD MIX | ORIGINAL REAL PANKO | Winner |
|---|---|---|---|
| Calories | 357 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 82.1 g | 78.6 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BREAD MIX | ORIGINAL REAL PANKO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON BREAD MIX | ORIGINAL REAL PANKO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 411 MG | 214 MG |