CINNAMON BREAD MIX vs MONKEY BREAD MIX

Nutrition comparison per 100 g serving

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CINNAMON BREAD MIX wins in 5 out of 10 nutrient categories

CINNAMON BREAD MIX: 5 vs MONKEY BREAD MIX: 2 (3 ties)

Overview

Nutrient	CINNAMON BREAD MIX	MONKEY BREAD MIX	Winner
Calories	357 cal	364 cal
Protein	7.1 g	6.8 g
Carbs	82.1 g	81.8 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON BREAD MIX	MONKEY BREAD MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CINNAMON BREAD MIX	MONKEY BREAD MIX
Calcium, Ca	71 MG	45 MG
Iron, Fe	3.9 MG	2.5 MG
Sodium, Na	411 MG	841 MG

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