CINNAMON BREAD vs ENRICHED HAMBURGER BUNS

Nutrition comparison per 100 g serving

Ad 468x60

ENRICHED HAMBURGER BUNS wins in 6 out of 14 nutrient categories

CINNAMON BREAD: 4 vs ENRICHED HAMBURGER BUNS: 6 (4 ties)

Overview

Nutrient	CINNAMON BREAD	ENRICHED HAMBURGER BUNS	Winner
Calories	316 cal	281 cal
Protein	10.5 g	7.8 g
Carbs	52.6 g	54.7 g
Fat	7.9 g	4.7 g
Fiber	2.6 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON BREAD	ENRICHED HAMBURGER BUNS	Winner
Niacin	3.2 MG	4.1 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CINNAMON BREAD	ENRICHED HAMBURGER BUNS	Winner
Calcium, Ca	211 MG	94 MG
Iron, Fe	2.8 MG	3.4 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	421 MG	578 MG

Ad 728x90