CINNAMON BREAD vs ENRICHED DINNER ROLLS

Nutrition comparison per 100 g serving

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ENRICHED DINNER ROLLS wins in 7 out of 14 nutrient categories

CINNAMON BREAD: 3 vs ENRICHED DINNER ROLLS: 7 (4 ties)

Overview

Nutrient	CINNAMON BREAD	ENRICHED DINNER ROLLS	Winner
Calories	316 cal	286 cal
Protein	10.5 g	8.6 g
Carbs	52.6 g	57.1 g
Fat	7.9 g	2.9 g
Fiber	2.6 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON BREAD	ENRICHED DINNER ROLLS	Winner
Niacin	3.2 MG	4 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CINNAMON BREAD	ENRICHED DINNER ROLLS	Winner
Calcium, Ca	211 MG	191 MG
Iron, Fe	2.8 MG	3.1 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	421 MG	571 MG

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