CINNAMON BREAD vs ORGANIC CROUNONS
Nutrition comparison per 100 g serving
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CINNAMON BREAD wins in 10 out of 13 nutrient categories
CINNAMON BREAD: 10
vs
ORGANIC CROUNONS: 1
(2 ties)
Overview
| Nutrient | CINNAMON BREAD | ORGANIC CROUNONS | Winner |
|---|---|---|---|
| Calories | 321 cal | 500 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 53.6 g | 71.4 g | |
| Fat | 5.4 g | 21.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BREAD | ORGANIC CROUNONS | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON BREAD | ORGANIC CROUNONS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 429 MG | 500 MG |