CINNAMON BREAD vs TAKE & BAKE GARLIC CIABATTA

Nutrition comparison per 100 g serving

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TAKE & BAKE GARLIC CIABATTA wins in 6 out of 14 nutrient categories

CINNAMON BREAD: 5 vs TAKE & BAKE GARLIC CIABATTA: 6 (3 ties)

Overview

Nutrient	CINNAMON BREAD	TAKE & BAKE GARLIC CIABATTA	Winner
Calories	321 cal	214 cal
Protein	7.1 g	7.1 g	Tie
Carbs	53.6 g	42.9 g
Fat	5.4 g	0 g
Fiber	3.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON BREAD	TAKE & BAKE GARLIC CIABATTA	Winner
Niacin	5.7 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	CINNAMON BREAD	TAKE & BAKE GARLIC CIABATTA
Calcium, Ca	89 MG	36 MG
Iron, Fe	2.5 MG	2.6 MG
Potassium, K	96 MG	0 MG
Sodium, Na	429 MG	446 MG

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