CINNAMON BREAD vs CINNAMON RAISIN BAGELS

Nutrition comparison per 100 g serving

Ad 468x60

CINNAMON BREAD wins in 8 out of 15 nutrient categories

CINNAMON BREAD: 8 vs CINNAMON RAISIN BAGELS: 5 (2 ties)

Overview

Nutrient	CINNAMON BREAD	CINNAMON RAISIN BAGELS	Winner
Calories	289 cal	274 cal
Protein	8.9 g	8.4 g
Carbs	57.8 g	55.8 g
Fat	1.1 g	2.6 g
Fiber	2.2 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON BREAD	CINNAMON RAISIN BAGELS	Winner
Folate, total	18 UG	0 UG
Niacin	1.8 MG	0 MG
Riboflavin	0.2 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	5.3 MG	0 MG

Mineral	CINNAMON BREAD	CINNAMON RAISIN BAGELS
Calcium, Ca	89 MG	87 MG
Iron, Fe	0.8 MG	2.8 MG
Potassium, K	0 MG	108 MG
Sodium, Na	556 MG	411 MG

Ad 728x90