CINNAMON BAKERY BREAD vs CLUB ROLLS

Nutrition comparison per 100 g serving

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CINNAMON BAKERY BREAD wins in 7 out of 14 nutrient categories

CINNAMON BAKERY BREAD: 7 vs CLUB ROLLS: 6 (1 ties)

Overview

Nutrient	CINNAMON BAKERY BREAD	CLUB ROLLS	Winner
Calories	289 cal	239 cal
Protein	10.5 g	9.9 g
Carbs	50 g	49.3 g
Fat	4.0 g	2.1 g
Fiber	2.6 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON BAKERY BREAD	CLUB ROLLS
Niacin	3.9 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	8.5 MG

Mineral	CINNAMON BAKERY BREAD	CLUB ROLLS
Calcium, Ca	39 MG	28 MG
Iron, Fe	2.6 MG	3.8 MG
Potassium, K	92 MG	0 MG
Sodium, Na	447 MG	479 MG

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