CINNAMON BABKA vs BLUEBERRY MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CINNAMON BABKA: 4
vs
BLUEBERRY MUFFINS: 4
(3 ties)
Overview
| Nutrient | CINNAMON BABKA | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 423 cal | |
| Protein | 5.4 g | 4.2 g | |
| Carbs | 57.1 g | 52.1 g | |
| Fat | 28.6 g | 21.1 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BABKA | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON BABKA | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 28 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 27 MG | 437 MG |