CINNAMON BABKA vs APPLE SPICE MUFFINS
Nutrition comparison per 100 g serving
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APPLE SPICE MUFFINS wins in 4 out of 11 nutrient categories
CINNAMON BABKA: 3
vs
APPLE SPICE MUFFINS: 4
(4 ties)
Overview
| Nutrient | CINNAMON BABKA | APPLE SPICE MUFFINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 421 cal | |
| Protein | 5.4 g | 3.5 g | |
| Carbs | 57.1 g | 40.4 g | |
| Fat | 28.6 g | 19.3 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON BABKA | APPLE SPICE MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON BABKA | APPLE SPICE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 27 MG | 421 MG |