CINNAMON APPLESAUCE vs APPLESAUCE WITH CINNAMON

Nutrition comparison per 100 g serving

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APPLESAUCE WITH CINNAMON wins in 3 out of 10 nutrient categories

CINNAMON APPLESAUCE: 2 vs APPLESAUCE WITH CINNAMON: 3 (5 ties)

Overview

Nutrient	CINNAMON APPLESAUCE	APPLESAUCE WITH CINNAMON	Winner
Calories	71 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	18.6 g	16.7 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	1.1 g
Sugar	0 g	0 g	Tie

Mineral	CINNAMON APPLESAUCE	APPLESAUCE WITH CINNAMON	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	80 MG	78 MG
Sodium, Na	0 MG	6 MG

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