CINNAMON APPLESAUCE vs APPLE SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CINNAMON APPLESAUCE: 2 vs APPLE SAUCE: 2 (6 ties)

Overview

Nutrient	CINNAMON APPLESAUCE	APPLE SAUCE	Winner
Calories	71 cal	71 cal	Tie
Protein	0 g	0 g	Tie
Carbs	16.8 g	17.7 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.9 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CINNAMON APPLESAUCE	APPLE SAUCE	Winner
Calcium, Ca	9 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	62 MG	64 MG
Sodium, Na	0 MG	12 MG

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