CINNAMON APPLESAUCE vs PINEAPPLE CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE CHUNKS wins in 7 out of 10 nutrient categories
CINNAMON APPLESAUCE: 0
vs
PINEAPPLE CHUNKS: 7
(3 ties)
Overview
| Nutrient | CINNAMON APPLESAUCE | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 71 cal | 57 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 17.7 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLESAUCE | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 47.1 MG |
Minerals
| Mineral | CINNAMON APPLESAUCE | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |